Nicola Robinson MAR.
Reflexology Practitioner. Vertical Reflex Practitioner. Baby Reflex Practitioner.
Relaxation, Mindfulness and Meditation Instructor.
Youth Mindfulness Kids Programme Teacher.
T: 01255 673352 M: 07885 758 196
Classical Hand and Foot Reflexology
Vertical Reflex Therapy (VRT).
Baby Reflexology ( Baby Reflex) training for parents
Reflexology is a relaxing and calming complementary therapy
Reflexology can be supportive during life's ups and downs.
Reflexology can activate your body's natural healing system.
It promotes physical and emotional wellbeing
It is suitable for all age groups.
I have a quiet, peaceful & relaxing
You will not be rushed and you can be assured of a very good service.
Meditation & Mindfulness Classes
Wednesday evening classes at the Open Space Studio 14-16 Wivenhoe Business Centre, Brook Street Wivenhoe C07 9DP
Thursday evenings 7-8.15pm and Tuesday afternoons 1.15-2.30pm at the Walton Community Centre, Standley Road, Walton on the Naze CO14 8PT
For all class dates go to the Mindfulness page
Reduce stress & anxiety.
Learn how to manage your thoughts & feelings.
Develop the skill of being in the
Quieten your Mind.
Find inner peace & calm.
The Youth Mindfulness Kids Programme is taught in local schools
A warm welcome to all visitors.
Here you will find...
Reflexology & Relaxation
Baby Reflexology classes
Mindfulness & Meditation classes
Youth Mindfulness Kids Programme
Foundation Mindfulness & Stress Reduction Courses