Nicola Robinson MAR.
Reflexology Practitioner. Vertical Reflex Practitioner. Baby Reflex Practitioner.
Relaxation, Mindfulness and Meditation Instructor.
Youth Mindfulness Kids Programme Teacher.
T: 01255 673352 M: 07885 758 196
A warm welcome to all visitors
The Reflexology Treatment Room is temporarily closed because of
Covid - 19
My website is open and my Facebook Page is updated regularly with Self-Help Hand Reflexology tips and information
Life Arts online
I will be hosting a 30minute presentation on Sunday 12th April at 3.30 pm.
I will share with you some facts about Reflexology and Mindfulness. Used together at the same time these two therapies invite a deep Mind/Body Connection/ Experience. Both therapies are excellent in promoting relaxation. Mindfulness practice if done regularly quietens a busy mind. If you are feeling your anxiety levels are affected by the current crisis then tune in. I will help you to breathe Mindfully and I will give you something to do with your hands.
Get comfortable and join me for a few Hand Reflexology tips, an explanation of what Mindfulness is and a guided Mindful Meditation.
I look forward to sharing this with you.
To view the full programme for this online event go to www.facebook.com/groups/joinonlineevents/