Nicola Robinson MAR.

         Reflexology Practitioner. Vertical Reflex Practitioner. Baby Reflex Practitioner.

         Relaxation, Mindfulness and Meditation Instructor.

         Youth Mindfulness Kids Programme Teacher.          

         T: 01255 673352      M: 07885 758 196


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Classical Hand and Foot Reflexology

Vertical Reflex Therapy (VRT).

Baby Reflexology ( Baby Reflex) training for parents

Reflexology is a relaxing and calming complementary therapy

Reflexology can be supportive during life's ups and downs.

Reflexology can activate your body's natural healing system.

It promotes physical and emotional wellbeing

It is suitable for all age groups.

I have a quiet, peaceful & relaxing

treatment room

You will not be rushed and you can be assured of a very good service.


Meditation & Mindfulness Classes


Wednesday evening classes at the Open Space Studio 14-16 Wivenhoe Business Centre, Brook Street Wivenhoe C07 9DP

6.50-8.20 pm


Thursday evenings 7-8.15pm and Tuesday afternoons 1.15-2.30pm at the Walton Community Centre, Standley Road, Walton on the Naze CO14 8PT

For all class dates go to the Mindfulness page

Reduce stress & anxiety.

Learn how to manage your thoughts & feelings.

Develop the skill of being in the

"Present Moment"

Quieten your Mind.

Find inner peace & calm.


The Youth Mindfulness Kids Programme is taught in local schools


Becoming you with Meditation Youth Mindfulness 2


  A warm welcome to all visitors.


Here you will find...

Reflexology & Relaxation

Baby Reflexology classes      


Mindfulness & Meditation classes  

Youth Mindfulness Kids Programme

  Foundation Mindfulness & Stress Reduction Courses





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